Flaxseeds are tiny, nutrient-rich superfoods loaded with omega-3 fatty acids, fiber, antioxidants, and plant-based protein. Known for their heart-healthy benefits, they help reduce cholesterol, improve digestion, and support skin health. Flaxseeds can be added to smoothies, salads, or baked goods, or used as a topping for yogurt and cereals. Free from artificial additives, these tiny seeds offer a natural, plant-based source of nutrition for a healthy and balanced lifestyle.