Pumpkin Seeds are a nutrient-dense superfood packed with protein, healthy fats, fiber, and essential minerals like magnesium, zinc, and iron. Perfect as a crunchy snack, salad topping, or addition to smoothies and baked goods, these seeds support heart health, boost immunity, and promote better sleep. Free from artificial additives, they are an excellent source of plant-based nutrition for a healthy and balanced lifestyle. Enjoy them roasted, raw, or as part of your favorite recipes.